grounded ember

yoga & wellness studio

W137S6336 Janesville Rd Suite 1
Muskego, Wisconsin.

Now Open

Come Light Your Ember

A warm sanctuary for movement, breath, and release — a place to land when life feels heavy and to reconnect when you’ve been pulled in every direction.

grounded ember is a space built for real people, real schedules, and real life. Infrared‑heated classes, non‑heated grounding flows, workshops, day retreats and community events — all designed to help you reconnect, reset, and feel supported.

Whether you’re stepping onto the mat for the first time or returning to your practice, you’re welcome here.

This Week at the Studio

To keep the heat in and salt out we our moving our Entrance. Please enter through Local Works Main Lobby & follow signs to Suite 1. The Store Front Door will no longer be an entry way.

Explore our weekly schedule of infrared‑heated flows, grounding non‑heated classes, and special offerings. Find the class that meets you where you are.

‍ ‍ Book Class | grounded ember yoga & wellness

‍ Exclusive Founders Membership — Available for $125 (only 10 spots still available)

Founders receive permanently locked‑in pricing at $125 (per month), unlimited access to all weekly classes, and special perks available only to this group. Limited time this is available.

‍ ‍https://groundedemberyoga.studiogrowth.com/classpack/7330

Intro Offer — Your First 21 Days for $39

Begin your journey at grounded ember with our introductory offer: 21 days of unlimited classes for only $39. A gentle way to explore our space, meet our instructors, and find the classes that support your body and your season of life. Sign up and create an account to purchase the offer

Intro Offer | grounded ember yoga & wellness

Upcoming Events, New Classes &Workshops

80s/90s/2000s Friday Dance Yoga Flow (Non-Heated)

2nd Friday of Every Month @ 7 pm -Starting November 13th

Throwback music-rhythmic movement-laughter-upbeat yoga- We skip vinyasa, dance it out, move into fun yoga poses &shake off the week. Grab some friends and meet new people. (Included within the memberships, class-packs & drops ins)

Click Below for More Details & Reserve

80s/90s/2000s Friday Dance Yoga Flow (Non-Heated) | grounded ember yoga & wellness

‍Ground & Restore: Restorative Yoga, Breathwork & Sound Bath

Sunday, November 15 @ 5:00–6:30 PM

18 spots available

Click Below for More Details & Reserve

Events & Pop-ups — Grounded Ember Yoga & Wellness

Join us for a slow, deeply restorative evening designed to settle the body and calm the nervous system. We’ll begin with 45 minutes of gentle, floor‑based restorative yoga paired with guided breathwork and meditation led by Cassandra to help you unwind and soften. We’ll move into a 45‑minute sound bath led by Nancy, allowing vibration and resonance to support release, grounding, and inner quiet. After the session, enjoy warm herbal tea to close the experience and integrate the practice.

A Space to Ground, Move, and Reconnect

Our studio was created to feel warm, intentional, and welcoming — a place where you can breathe deeply, move freely, and settle into yourself.

We’re grateful you’re here.

We can’t wait to practice with you.

Light Your Ember

Silhouette of a woman practicing yoga in tree pose beside a lake with mountains and clouds in the background.

Yoga for Every Body

Our classes are thoughtfully designed to support your physical, mental, and emotional well-being. Whether you're seeking strength, balance, restoration, or connection, you'll find a practice that helps you feel more grounded in everyday life.

Step into a space designed to help you slow down and reconnect. Our signature infrared-heated classes provide gentle warmth that helps relax muscles, support mobility, and create a sense of ease throughout your body and mind.

Led by our teachers who create a safe, nurturing space to land, every class is thoughtfully crafted to help you feel supported, empowered, and at home. Together, we're cultivating a community rooted in wellness, connection, and belonging.

Explore Classes

What People are Saying

  • "Cassandra’s classes offer a truly restorative experience - her calming presence and welcoming approach make it easy to fully relax and be present. I always leave feeling refreshed, center and recharged. She creates an environment that is both supportive and deeply rejuvenating."

    — Heather G.

  • "What truly sets Cassandra apart, is the beautiful soul behind the teaching. She brings a genuine warmth and positive energy that fills the room. She doesn't just teach yoga poses—she helps people reconnect with themselves, find peace, and leave feeling stronger both physically and emotionally. Her compassion, grace, and authenticity shine through in everything she does."

    —Tina M.

  • "When I first started hot yoga, I was a complete beginner and honestly wasn’t sure if it was for me. Cassandra made all the difference. She is welcoming, encouraging, and explains everything so clearly that you immediately feel at ease. One of her greatest strengths is her ability to read the room and meet students where they are, offering both support and challenge when needed. She is also incredibly patient, attentive, and genuinely invested in the growth and well-being of her students."

    —Nancy H.

  • Cassandra’s classes are exceptional. When I leave her classes, I feel both grounded and energized—a combination that’s hard to find. The yoga classes I’ve taken in the past don’t even come close to the experience she creates. She leads with genuine intention, compassion, and care, and it’s clear how deeply she values helping others grow and thrive. Her passion is evident in every class, and it has made a meaningful difference in my life.”

    — Deb B.

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